{"id":7552,"date":"2024-06-07T06:17:00","date_gmt":"2024-06-07T06:17:00","guid":{"rendered":"https:\/\/tabirun.run\/tour\/?p=7552"},"modified":"2025-04-16T03:00:07","modified_gmt":"2025-04-16T03:00:07","slug":"val-daran-by-utmb-01","status":"publish","type":"post","link":"https:\/\/tabirun.run\/tour\/runner_blog\/val-daran-by-utmb-01\/","title":{"rendered":"[Val d\u2019Aran by UTMB 2024] \u897f\u5ca1\u8ce2\u4e00 Vol.1 100\u30de\u30a4\u30eb\u3088\u308a\u3082\u304a\u5f97\u306a10\u30b9\u30c8\u30fc\u30f3"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

\u3010\u30b9\u30da\u30a4\u30f3\u9023\u6226\u8a18\u2460\ud83c\uddea\ud83c\uddf8\ud83c\udfd4\ufe0f\u3011

\nVal d’Aran by UTMB \u306b2\u5e74\u3076\u308a\u306e\u53c2\u52a0\u3002
\n\u4eca\u56de\u306fTrip trail in\u30b9\u30da\u30a4\u30f3\ud83c\uddea\ud83c\uddf8\u3068\u4f01\u753b\u3057\u3001Luc\uff0bAdventures\u3000\u30eb\u30af\u30bf\u30b9\u30a2\u30c9\u30d9\u30f3\u30c1\u30e3\u30fc\u30ba\u3055\u3093\u3068\u5171\u306b\u30c4\u30a2\u30fc\u3092\u958b\u50ac\uff01

\n\u6bce\u5ea6\u601d\u3046\u3051\u3069\u3001\u30eb\u30af\u30bf\u30b9\u3055\u3093\u306e\u30c4\u30a2\u30fc\u306f\u672c\u5f53\u306b\u5b89\u5fc3\u3002
\u81ea\u5206\u3067\u65c5\u3059\u308b\u4e8b\u304c\u591a\u3044\u3060\u3051\u306b\u3001\u5168\u3066\u304a\u4efb\u305b\u3057\u3066\u305f\u3089\u52dd\u624b\u306b\u65c5\u304c\u6210\u7acb\u3059\u308b\u306e\u306f\u672c\u5f53\u306b\u3042\u308a\u304c\u305f\u3044\ud83d\ude02
\u4eca\u56de\u3082\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f\ud83d\ude0a\uff01

\n\u3055\u3066\u3001\u3053\u306e2\u9031\u524d\u306b\u51fa\u305fMauritius\ud83c\uddf2\ud83c\uddfa\u306b\u7d9a\u304d\u3001\u307e\u305f\u3082by UTMB\u30b7\u30ea\u30fc\u30ba\u3002
\n\u4eca\u56de\u306f4\u65e5\u9593\u30673\u30ec\u30fc\u30b9(50,18,35km)\u3092\u8d70\u308b\u4e8b\u306710\u30b9\u30c8\u30fc\u30f3\u304c\u53d6\u5f97\u53ef\u80fd\u3002
100\u30de\u30a4\u30eb\u30ec\u30fc\u30b9\u30921\u672c\u8d70\u308b\u3088\u308a\u3082\u591a\u304f\u306e\u30b9\u30c8\u30fc\u30f3\u3092\u7372\u5f97\u3067\u304d\u308b\u4e16\u754c\u552f\u4e00\u306e\u5927\u4f1a\u3002
\n\u3053\u308c\u306714\u30b9\u30c8\u30fc\u30f3\u8caf\u307e\u3063\u305f\u3051\u3069\u3001\u307e\u305fUTMB\u306b\u51fa\u308b\u6c17\u306f\u7121\u304f\u3001\u3057\u3070\u3089\u304f\u306f\u8caf\u3081\u308b\u3060\u3051\u8caf\u3081\u3066\u304a\u304f\ud83d\ude19

\n3\u30ec\u30fc\u30b9\u51fa\u305f\u306e\u3067\u3001\u4eca\u3055\u3089\u3067\u3059\u304c\u30ec\u30fc\u30b93\u8a18\u4e8b\uff0b\u89b3\u5149\u7de8\u306e4\u90e8\u7de8\u6210\u3067\u304a\u9001\u308a\u3057\u307e\u3059\ud83d\ude0e\ud83c\uddea\ud83c\uddf8

\n\u3055\u30421\u6226\u76ee\u3001PDA 50km\uff01
\n\u30b9\u30bf\u30fc\u30c8 7:00\u3001\u6c17\u6e29 12\u2103
\n\u5bbf\u304b\u308920\u5206\u307b\u3069\u3067\u4f1a\u5834\u306b\u5230\u7740\u3002

\n5:45\u304f\u3089\u3044\u306b\u7740\u304d\u30016:10\u304b\u3089W-up\u958b\u59cb\u3002
\n\u30b9\u30bf\u30fc\u30c8\u304b\u3089\u30d0\u30f3\u30d0\u30f3\u98db\u3070\u3059\u3068\u805e\u3044\u3066\u305f\u306e\u3067\u3001\u3057\u3063\u304b\u308a\u5fc3\u62cd\u3092\u4e0a\u3052\u3066\u304a\u304f\ud83d\udc93
\n\u3059\u308c\u9055\u3046\u30e9\u30f3\u30ca\u30fc\u304c\u5168\u54e1\u5f37\u305d\u3046\u3002\u30d3\u30d3\u308b\u3002
\u30b5\u30f3\u30b0\u30e9\u30b9\u639b\u3051\u3066\u8868\u60c5\u3092\u96a0\u3057\u3001\u30d3\u30d3\u3063\u3066\u306a\u3044\u30d5\u30ea\u3092\u3059\u308b\ud83d\ude0e
\nUTMB index\u9806\u306b\u30b9\u30bf\u30fc\u30c8\u4f4d\u7f6e\u304c\u533a\u5206\u3051\u3055\u308c\u3066\u304a\u308a\u3001\u30a8\u30ea\u30fc\u30c8\u3092\u9664\u3044\u305f\u4e00\u822c\u30e9\u30f3\u30ca\u30fc\u306e\u4e2d\u3067\u306f1\u756a\u524d\u306b\u4e26\u3070\u305b\u3066\u3082\u3089\u3046\u3002
\nMC\u306e\u717d\u308a\u3084\u7206\u97f3\u306eBGM\u304c\u6700\u9ad8\u6f6e\u306b\u9054\u3059\u308b\u3068\u5171\u306b\u30b9\u30bf\u30fc\u30c8\uff01\u5927\u4f534:00\/km\u307b\u3069\u306e\u30da\u30fc\u30b9\u3067\u5de1\u822a\u3057\u3001\u6bb5\u3005\u3068\u5c71\u306e\u4e2d\u3078\u3002
\n\u6797\u3092\u629c\u3051\u3001\u5c11\u3057\u305a\u3064\u898b\u3048\u3066\u304f\u308b\u30d4\u30ec\u30cd\u30fc\u5c71\u8108\uff01
\n2\u5e74\u524d\u306b\u8d70\u3063\u3066\u305d\u306e\u7dba\u9e97\u3055\u3084\u96c4\u5927\u3055\u306b\u885d\u6483\u3092\u53d7\u3051\u3001\u6d77\u5916\u30ec\u30fc\u30b9\u306b\u30cf\u30de\u308b\u304d\u3063\u304b\u3051\u3068\u306a\u3063\u305f\u3053\u306e\u666f\u8272\ud83c\udfd4\ufe0f
\n\u5272\u3068\u524d\u306e\u96c6\u56e3\u3067\u8d70\u3063\u3066\u3044\u305f\u3051\u3069\u305d\u3093\u306a\u4e8b\u306f\u3069\u3046\u3067\u3082\u3088\u304f\u3001\u643a\u5e2f\u3092\u53d6\u308a\u51fa\u3057\u3066\u5199\u771f\uff06\u52d5\u753b\u3092\u64ae\u308a\u307e\u304f\u308b\ud83d\udcf8
\n\u6b21\u3005\u3068\u73fe\u308c\u308b\u7f8e\u3057\u3059\u304e\u308b\u6e56\u3001\u56db\u65b9\u3069\u3053\u3092\u898b\u3066\u3082\u7dba\u9e97\u306a\u8c37\u3001\u7a7a\u6c17\u306f\u8584\u3044\u3051\u3069\u9054\u6210\u611f\u3042\u308a\u307e\u304f\u308a\u306a\u5c71\u9802(\u6a19\u9ad82400m)\u306a\u3069\u3092\u3057\u3063\u304b\u308a\u582a\u80fd\u3057\u3066\u30b4\u30fc\u30eb\u3078\u3002

\n\u307e\u3060\u3042\u30682\u30ec\u30fc\u30b9\u3042\u308b\u3057\u301c\u3068\u3001\u3053\u3053\u306f\u307e\u305a\u306f\u30b5\u30e9\u30c3\u3068\u30af\u30ea\u30a2\uff01
\u307e\u304250km\u3082\u8d70\u3063\u3066\u308b\u306e\u3067\u75b2\u308c\u308b\u306f\u75b2\u308c\u308b\u3051\u3069\ud83d\ude02
\n3\u30ec\u30fc\u30b9\u76ee\u306b\u5f53\u305f\u308b35km\u3067\u3082\u5f8c\u534a\u306f\u540c\u3058\u30b3\u30fc\u30b9\u306a\u306e\u3067\u3001\u305d\u306e\u8a66\u8d70\u5b8c\u4e86\uff01
\n2\u5e74\u3076\u308a\u306b\u30b4\u30fc\u30eb\u306e\u9418\u3092\u601d\u3044\u3063\u304d\u308a\u8f5f\u304b\u305b\u305f\u6642\u306f\u6700\u9ad8\u306e\u6c17\u5206\ud83d\udd14\ud83e\udd73
\n\u7fcc\u65e5\u306f\u30ec\u30b9\u30c8\u30012\u65e5\u5f8c\u306b18km\u306e\u30ec\u30fc\u30b9\u3067\u3059\uff01

\n\u6b21\u306e\u6295\u7a3f\u3078\u7d9a\u304f\ud83d\ude19<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\n\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t
<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

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